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Bhagavad Gita Chapter 5 Verse 27 Meaning in Hindi and English

By Lakshay Sharma | On 17 June, 2026 | Views

Bhagavad Gita Chapter 5 Verse 27 Meaning in Hindi and English

Bhagavad Gita Chapter 5 Verse 27 introduces the practical discipline of meditation (Dhyana Yoga) as Lord Krishna explains how a yogi should withdraw the senses from external objects and regulate the gaze and breath. This verse marks the beginning of Krishna’s detailed guidance on achieving inner peace through sense control, concentration, and mindful awareness.

Krishna teaches that true meditation begins when the mind is freed from external distractions and turned inward. By controlling the senses and harmonizing the breath, a seeker prepares the mind for Self-realization and lasting spiritual bliss.

Let us understand Bhagavad Gita Chapter 5 Verse 27 in Sanskrit, Hinglish, Hindi, and English with deep meaning and practical life lessons.

Bhagavad Gita 5.27: Meaning and Importance

Bhagavad Gita Chapter 5 Verse 27 is important because:

It explains the initial steps of meditation.
It teaches the importance of withdrawing the senses.
It highlights concentration through breath and focused vision.
It prepares the seeker for inner realization and liberation.

The verse reflects:

Meditation
Sense control (Pratyahara)
Breath regulation
Concentration
Inner awareness

Krishna teaches:

“By keeping external sense objects outside, fixing the gaze between the eyebrows, and balancing the incoming and outgoing breaths within the nostrils, the yogi prepares for meditation and spiritual realization.”

Sanskrit Shlok

स्पर्शान्कृत्वा बहिर्बाह्यांश् चक्षुश्चैवान्तरे भ्रुवोः । प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ ॥ ५.२७ ॥

Shlok in Hinglish

Sparshan kritva bahir bahyansh Chakshush chaivāntare bhruvoh Pranapanau samau kritva Nasabhyantara-charinau

English Transliteration

sparśhān kṛitvā bahir bāhyān chakṣhuśh chaivāntare bhruvoḥ prāṇāpānau samau kṛitvā nāsābhyantara-chāriṇau

Hindi Meaning

बाहरी विषयों को बाहर रखकर, दृष्टि को दोनों भौहों के मध्य स्थिर करके तथा नासिका के भीतर चलने वाले प्राण और अपान वायु को संतुलित करके योगी ध्यान में स्थित होता है।

English Meaning

“Shutting out external sense objects, fixing the gaze between the eyebrows, and balancing the incoming and outgoing breaths moving within the nostrils, the yogi becomes absorbed in meditation.”

Word-by-Word Meaning

Sanskrit Word	Meaning
स्पर्शान् (Sparshan)	Sense objects
कृत्वा (Kritva)	Having placed
बहिः (Bahih)	Outside
बाह्यान् (Bahyan)	External
चक्षुः (Chakshuh)	Eyes
च (Cha)	And
एव (Eva)	Indeed
अन्तरे (Antare)	Between
भ्रुवोः (Bhruvoh)	The eyebrows
प्राण (Prana)	Incoming life breath
अपानौ (Apanau)	Outgoing breath
समौ (Samau)	Balanced
कृत्वा (Kritva)	Having made
नासा (Nasa)	Nose
अभ्यन्तर (Abhyantara)	Within
चारिणौ (Charinau)	Moving

Context of Bhagavad Gita Chapter 5 Verse 27

Throughout Chapter 5, Lord Krishna has explained selfless action, renunciation, self-realization, and the attainment of Brahma Nirvana.

After describing the characteristics of enlightened sages, Krishna now shifts from philosophy to practice.

Verse 5.27 introduces the practical methods used by yogis to quiet the mind:

Withdrawing attention from external objects.
Steadying the gaze.
Regulating the breath.

These disciplines help prepare the seeker for deep meditation and inner realization.

Deep Meaning of Bhagavad Gita 5.27

The human mind constantly moves toward external attractions through the senses.

Sight, sound, taste, touch, and smell continuously stimulate thoughts and desires.

Krishna teaches that meditation requires temporarily withdrawing attention from these distractions.

The verse describes three important practices:

1. Withdrawal from External Objects

The meditator consciously reduces attachment to sensory stimulation.

2. Focused Vision

Fixing the gaze between the eyebrows helps steady attention and reduce mental wandering.

3. Balanced Breathing

Equalizing inhalation and exhalation promotes calmness and mental stability.

Together, these practices prepare the mind for higher states of awareness.

The Significance of Breath Control

Breath and mind are deeply connected.

When emotions become disturbed:

Breathing becomes irregular.
Thoughts become restless.

When breathing becomes calm and balanced:

The nervous system relaxes.
Concentration improves.
Emotional stability increases.

Krishna emphasizes breath regulation as a tool for spiritual discipline rather than merely a physical exercise.

Spiritual Insight from Bhagavad Gita 5.27

This verse illustrates the transition from external living to inward awareness.

The goal is not to reject the world permanently but to create moments of silence where the mind can recognize the eternal Self.

By withdrawing attention from distractions and directing consciousness inward, the seeker experiences deeper peace and clarity.

Meditation becomes a bridge between ordinary awareness and spiritual realization.

Modern-Day Relevance

Bhagavad Gita Chapter 5 Verse 27 is especially meaningful in today's digitally connected world.

Modern distractions include:

Smartphones.
Social media.
Continuous notifications.
Entertainment overload.
Constant multitasking.

Krishna's teaching encourages intentional periods of stillness and focused attention.

Even a few minutes of mindful breathing and quiet reflection each day can improve emotional well-being, concentration, and resilience.

Leadership Lesson from Bhagavad Gita 5.27

Great Leaders Create Space for Clarity

Wise leaders:

Pause before making major decisions.
Reduce unnecessary distractions.
Practice mindful reflection.
Maintain emotional balance.
Cultivate focused attention.

Inner clarity leads to better judgment.

Life Lesson from Bhagavad Gita Chapter 5 Verse 27

1. Reduce External Distractions

Create time each day free from unnecessary stimulation.

2. Practice Mindful Breathing

Balanced breathing supports calm thinking.

3. Train the Mind to Focus

Steady attention improves every area of life.

4. Turn Inward Regularly

Self-reflection leads to wisdom and lasting peace.

Practical Example

Imagine a student preparing for an important examination.

Instead of constantly checking messages and social media, they silence notifications, sit quietly, regulate their breathing, and focus completely on studying.

As distractions decrease, concentration naturally improves.

Similarly, Krishna teaches that spiritual progress begins when attention is consciously directed inward.

Famous Quote from This Verse

“When the senses become still and the breath is balanced, the mind becomes ready to discover the light within.”

FAQs About Bhagavad Gita Chapter 5 Verse 27

Q1.What does Bhagavad Gita 5.27 teach?

Ans: It teaches the preparatory practices of meditation by withdrawing the senses, focusing the gaze, and balancing the breath.

Q2.Why does Krishna mention fixing the gaze between the eyebrows?

Ans: It symbolizes focused concentration and helps reduce mental distraction during meditation.

Q3.What is the significance of balancing Prana and Apana?

Ans: Balanced breathing promotes mental calmness, concentration, and inner stability.

Q4.Is this verse only about physical techniques?

Ans: No. The physical practices are intended to support deeper spiritual awareness and Self-realization.

Q5.Why is this verse important?

Ans: Because it provides practical guidance for meditation and shows how disciplined attention leads toward inner peace and liberation.

Key Teachings from Bhagavad Gita 5.27

Withdraw from unnecessary external distractions.
Practice steady concentration.
Balance the breath to calm the mind.
Meditation prepares the soul for Self-realization.
Inner stillness is the foundation of spiritual growth.

Related Bhagavad Gita Verses

Bhagavad Gita Chapter 5 Verse 26
Bhagavad Gita Chapter 5 Verse 28
Bhagavad Gita Chapter 6 Verse 10
Bhagavad Gita Chapter 6 Verse 13

Conclusion

Bhagavad Gita Chapter 5 Verse 27 marks an important transition from philosophical understanding to practical meditation. Lord Krishna teaches that by withdrawing attention from external objects, steadying the gaze, and balancing the breath, a seeker prepares the mind for profound inner realization.

This timeless guidance remains highly relevant in today's fast-paced world. Through regular meditation, mindful breathing, and focused awareness, we can reduce mental restlessness, cultivate inner peace, and gradually discover the enduring happiness that arises from realizing our true spiritual nature.

Harishyam Arts

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Lakshay Sharma

I’m Lakshay Sharma, a writer with a deep passion for Hindu mythology, Vastu Shastra, and home interiors. I enjoy exploring the rich traditions of Hindu gods and goddesses, sharing insights into Vastu principles, and offering guidance on creating sacred spaces like Puja Mandirs. Through my writing, I aim to inspire harmony and spiritual well-being, blending traditional knowledge with modern perspectives.

Harishyam Arts | Jaipur

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